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My effort level for today's morning swim was: somewhere between OMG and WTF !!!!
There is no magic pill. No special shake. No secret diet. Just get off your ass.
We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a mara...
I eat cake on daily basis and I do not feel guilty, because I exercise.
Men expect us to look like Victoria's secret models after the fashion show. Fine, now we expect you to look like the USA swim team after th...
I don't drink when I golf. I take my drinking very seriously. Don't need that golf to get in my way!
Out for a ride today. Who is in?
Most people don't realize this, but you can train without telling Facebook about it.
You have to forget your last marathon before you try another. Your mind can't know what's coming.
If I ever have to run for my life, I would probably die.
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