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There is no magic pill. No special shake. No secret diet. Just get off your ass.
I eat cake on daily basis and I do not feel guilty, because I exercise.
Men expect us to look like Victoria's secret models after the fashion show. Fine, now we expect you to look like the USA swim team after th...
My effort level for today's morning swim was: somewhere between OMG and WTF !!!!
We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a mara...
Most people don't realize this, but you can train without telling Facebook about it.
If I ever have to run for my life, I would probably die.
If swimming is such a great exercise, then why are whales so damn fat?
As if your swimming weren't embarrassing enough... Now you are going to ride a bike and run too? I really don't think this friendship is wor...
At 25 km I thought I was dead. At 30 km I wish I was dead. At 35 km I knew I was dead. At 42.2 km I realized I had become too tough to kill
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