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You have to forget your last marathon before you try another. Your mind can't know what's coming.
Most people don't realize this, but you can train without telling Facebook about it.
There is no magic pill. No special shake. No secret diet. Just get off your ass.
Unless you fell off the treadmill and smacked your face, no one wants to hear about your workout.
As if your swimming weren't embarrassing enough... Now you are going to ride a bike and run too? I really don't think this friendship is wor...
I eat cake on daily basis and I do not feel guilty, because I exercise.
We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a mara...
If I ever have to run for my life, I would probably die.
Men expect us to look like Victoria's secret models after the fashion show. Fine, now we expect you to look like the USA swim team after th...
At 25 km I thought I was dead. At 30 km I wish I was dead. At 35 km I knew I was dead. At 42.2 km I realized I had become too tough to kill
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